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Adventurous Heart

Psychotherapy for Youth & Adults


Everyone deserves support and compassion.


We have the power to overcome our challenges.


Self confidence propels us into limitless potential and thriving.

Blue Skies


We are now registering kids and teens ages 9 & up for youth adventure groups.

The purpose of this program is to develop and maintain coping skills for issues like anxiety, self esteem, and social skills, connect with other youth in a meaningful way, and also have fun! All sessions are led by a licensed therapist with specialized training in youth and adventure therapy. This is a unique offering that you cannot find elsewhere in the area! It is not your traditional "group therapy" - we will be using hands-on approaches through the lens of adventure therapy which incorporates learning by doing and engaging in thoughtful challenges. Sessions will include a variety of focused games and initiatives, group challenges, art, and mindfulness activities.

Dates: June 19 - June 30 

Monday/Wednesdays 10 am - 12 pm: Ages 9-12
Monday/Wednesdays 1 pm - 3 pm: Ages 13-15
Tuesday/Thursdays 12 pm - 2 pm: Ages 16-17

Cost $295 for entire program. Sliding scale rates upon request and availability. Can pay in installments.

Deadline to sign up is June 1. 

Image by Raquel Hamner the_candid

Helping young people build adventurous lives.

Compassionate, Clinical Care

Emma Ottenhoff, LCSW specializes in a range of clinical issues to help young people develop life-long coping skills. Emma provides individual, group, and family therapy for children, teens and adults via telehealth, office, or outdoor sessions to help with the following:





Identity Exploration

Life Transitions

LGBTQ+ Affirming Care

PTSD and Trauma

Self Esteem

Self Harm

Stress Management

Suicidal Ideation 

Image by Priscilla Du Preez
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