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Adventurous Heart

Psychotherapy for Youth & Adults

01

Everyone deserves support and compassion.

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We have the power to overcome our challenges.

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Self confidence propels us into limitless potential and thriving.

Blue Skies

SUMMER ADVENTURE THERAPY GROUPS

We are now registering kids and teens ages 9 & up for youth adventure groups.

The purpose of this program is to develop and maintain coping skills for issues like anxiety, self esteem, and social skills, connect with other youth in a meaningful way, and also have fun! All sessions are led by a licensed therapist with specialized training in youth and adventure therapy. This is a unique offering that you cannot find elsewhere in the area! It is not your traditional "group therapy" - we will be using hands-on approaches through the lens of adventure therapy which incorporates learning by doing and engaging in thoughtful challenges. Sessions will include a variety of focused games and initiatives, group challenges, art, and mindfulness activities.

Dates: June 19 - June 30 

Monday/Wednesdays 10 am - 12 pm: Ages 9-12
Monday/Wednesdays 1 pm - 3 pm: Ages 13-15
Tuesday/Thursdays 12 pm - 2 pm: Ages 16-17

Cost $295 for entire program. Sliding scale rates upon request and availability. Can pay in installments.

Deadline to sign up is June 1. 

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Helping young people build adventurous lives.

Compassionate, Clinical Care

Emma Ottenhoff, LCSW specializes in a range of clinical issues to help young people develop life-long coping skills. Emma provides individual, group, and family therapy for children, teens and adults via telehealth, office, or outdoor sessions to help with the following:

ADHD

Anxiety

Autism

Depression

Identity Exploration

Life Transitions

LGBTQ+ Affirming Care

PTSD and Trauma

Self Esteem

Self Harm

Stress Management

Suicidal Ideation 

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