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Empowered Therapy for People With Big Feels

At Adventurous Heart Therapy, PLLC, we offer virtual, office, and outdoor psychotherapy services that are customized specifically for individuals who deeply experience emotions. We offer services for youth ages 8+ and adults. You or your child might be feeling out of control (such as engaging in self harm or experiencing intense anxiety), out of place (uncertain about who you are or where you belong), shame, feel perpetually invalidated by society or relationships, or have a loud inner critic. People are usually a good fit when they're seeking genuine connection, interested in experiencing life outside the box, and open to embracing their whole self.  

 

Our goal is to provide a safe space for our clients to explore their inner selves, work through big emotions, reconnect to joy, and build value-aligned relationships. We believe that therapy should amplify your strengths, be affirming to who you are, and have a bit of adventure. We can guide you through this journey with compassion and empathy. Clients have described our services as validating, supportive, liberating, and an authentic connection.

Compassionate, Clinical Care

Emma Ottenhoff, LCSW, CCAT
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Therapeutic Specialties 

My approach is grounded in a deep understanding of the importance of compassionate connection and the power of vulnerability. I support youth and adults with individual therapy and group wellness workshops focused on:

ADHD & Autism/ADHD (AuDHD) 

Late Diagnosed & High Masking Autism

Anxiety

LGBTQ Affirming Care

Self Harm

Suicidal Ideation

Stress Management

Trauma

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