Oct 192 minAsk the Experts: Adapting when life doesn’t go as plannedThis article was written for and published in the Grosse Pointe News on October 18, 2023 and can be found here:...
May 82 minAdventure Group Therapy EffectsGroup therapy is such a valuable experience. I strongly believe that group therapies… a) help de-stigmatize mental health b) amplify...
Dec 6, 20222 minBuilding self-esteem can be an adventureQ: How can adventure improve self esteem? Self-esteem is a familiar topic in classrooms, youth groups, and therapist offices. For many of...
Sep 15, 20222 minAsk the Experts: Creating a sense of adventureQ: How Do You Create a Sense of Adventure Throughout the Summer?? A: Remember back in the spring when you were dreaming of summer...